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2021 USAFF Masters Online Qualifier

December 21, 2020 @ 8:00 am - January 31, 2021 @ 5:00 pm

The USA Functional Fitness’ Masters Online Qualifier will be open from January 1, 2021 through January 31, 2021.  Athletes will complete 4 tests, all of which will be released at the start of the qualifier.  All tests must be video recorded using the We Time app and entered electronically.  It is the responsibility of each athlete to ensure video standards and movement standards are met, as scores may be adjusted and penalties applied accordingly.  Videos will be reviewed and scores will be verified by USAFF after completion of the qualifier.  All scores will be reviewed and verified no later than February 15, 2021.  Registration is open from Mon 21 December 2020 19:00 to Sun 31 January 2021 23:55

2021 USAFF Master Online Qualifier Registration

https://usaffmastersolq2021.boxpeak.com/showCompetition.do?competitionId=286

See full Test description for more information.

2021 Masters Online Qualifier Test 1 & 2: Endurance & Strength
WeTime Linkhttps://wetime.io/competitions/2020-usaff-online-qualifier/timers/2021-masters-online-qualifier-test-1-2

Test 1: Endurance Full Test Descriptions

12 Minute AMRAP of:
250M Row
10 hand-release burpee box jump overs
– Men: 24 inch
– Women: 20 inch
*50+ age groups may step up onto box

Test 2: Strength Full Test Descriptions
8 Minutes:
Establish 2 Rep Max Thruster

 

2021 Masters Online Qualifier Test 3: Body Weight
WeTime Linkhttps://wetime.io/competitions/2020-usaff-online-qualifier/timers/2021-masters-online-qualifier-test-3

Test 3: Body Weight 15 / 12 / 9 (11 Minute Cap) Full Test Descriptions
Age 30 to 54

  • Bar muscle ups
  • Strict handstand pushups
  • 50 foot handstand walk at the end of each round of the three (3) rounds

Age 55+

  • Chest to bar pullups
  • Handstand pushups (Any method)
  • 50 foot handstand walk at the end of each round of the three (3) rounds

 

2021 Masters Online Qualifier Test 4: Mixed Modal
WeTime Linkhttps://wetime.io/competitions/2020-usaff-online-qualifier/timers/2021-masters-online-qualifier-test-4

Test 4: Mixed Modal / 3 Rounds for time (14 minute cap) Full Test Descriptions
Age 30 to 54

  • 25 toes to bar
  • 50 double unders
  • 50 foot single arm dumbbell overhead walking lunges (50 lbs / 35 lbs)
  • 25 alternating DB snatches (50 lbs / 35 lbs)

Age 55+

  • 25 toes to bar
  • 50 double unders
  • 50 foot single arm dumbbell overhead walking lunges (35 lbs / 25 lbs)
  • 25 alternating DB snatches (35 lbs / 25 lbs)

See full Test description for more information.

Details

Start:
December 21, 2020 @ 8:00 am
End:
January 31 @ 5:00 pm
View Event Website

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